With over 15 years of experience, I’ve supported individuals navigating Anorexia, Bulimia, Binge Eating Disorder, ARFID, Other Specified Feeding and Eating Disorders, and body image distress.
My background includes working in top ranked higher levels of care within eating disorder treatment centers, and this work is meaningful to me—because I truly understand.
My approach is collaborative, seeking to understand ourselves deeply and develop compassion for our thoughts and behaviors. This process leads to profound healing and will blossom our relationships with ourselves and loved ones.
In therapy we will work on finding balanced day to day life. We will work to notice the unhelpful patterns like perfectionism and
exploring what truly matters to you, and taking small, intentional steps toward your goals.
Together, we can work towards positive change and personal growth, challenge diet culture allowing you to embrace the full recovery. My goal is to support and guide you throughout this journey.
I understand that eating disorders affect not just the individual but everyone around them — and supporting a loved one can be challenging. I offer support and hope ease the burden.
Through family therapy, I actively engage the client’s loved ones to foster a supportive network for their recovery journey. These sessions are instrumental in addressing underlying issues and promoting collaboration within the family unit. Sustained family involvement further reinforces the skills learned and enhances communication and support.
The combination of these therapeutic techniques ensures a comprehensive and effective treatment approach that supports the client and their family on the path to healing.
Parent Coaching is a valuable resource for redirecting eating disorders and other problematic behaviors in teens. We will create a supportive environment to help teenagers achieve treatment goals like weight restoration, overcoming food restrictions, developing healthy relationships with food and exercise, enhancing emotion regulation, building a positive self-concept, and improving relational functioning.
Given that parents play a crucial role in the healing process of this life-threatening illnesses and know their child best. I will collaborate with you and empower you intervene in the battle for teens recovery.
I am eager to offer individual clinical supervision to (LPMHC’s), (LAC’s), and other mental health practitioners seeking to accrue clinical hours and enhance their professional practice. Creating a supportive and nurturing environment, I aim to guide and mentor supervisees through their professional development journey, providing valuable insights and knowledge to foster their growth as competent and compassionate mental health professionals. Whether you are at the beginning stages of your career or seeking to advance your expertise, I am here to support you in achieving your goals and furthering your proficiency in the field of mental health.
In my consulting role, I focus on delivering efficient and precise solutions to your urgent challenges. With a straightforward approach, I provide practical suggestions, valuable advice, and clear recommendations. My aim is to rapidly understand the root cause of the stressful situation, working collaboratively with you to address the immediate issue and equip you with the necessary skills to handle similar challenges in the future. Together, we will build your problem-solving abilities, empowering you to face future hurdles with confidence and proficiency. My goal is to ensure that you gain practical tools and strategies to enhance your professional journey.
Next steps
Let’s start with a quick introduction!
Please take a moment to fill out the form below and share a little bit about what’s going on. After that, we’ll schedule a discovery call—a quick phone chat to get to know each other, explore your needs, and see if we’re a good fit to work together.
Initial Appointment:
After the call we have an assessment. During the first appointment, which typically lasts 60 minutes, we'll discuss what's happening in your life and what you want to work on. I'll ensure you feel comfortable and supported, as taking the step into therapy is both significant and courageous.
Follow-Up Appointments:
Follow-up sessions are usually scheduled for 45- 50 minute blocks on a weekly basis. However, your treatment will be tailored to your unique requirements. The session length, frequency, and duration of treatment will be determined based on your specific needs and circumstances.
Safety and Comfort: Participate from home, feel at ease, open up in your environment. Curl up with a blanket, tea, or your pet.
Convenience: Eliminate commuting, save time, and avoid hassles. Therapy from home means less stress and more ease in your busy life.
Overcome limited local options. Get support from anywhere with ease
