Eating Disorder Therapy

You Don’t Have to Face Your Eating Disorder Alone

Your eating disorder doesn’t define you. With therapy, you can uncover the patterns that are keeping you stuck, strengthen your resilience, and move toward self-acceptance. I’ve guided many people toward a more balanced and compassionate relationship with food, and I’d love to help you take that next step.

Let’s talk about what support could look like for you. Fill out the contact form to get started today.

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The Eating Disorders I Treat

You don’t need a diagnosis to get started with therapy, just a desire to change. Here are some of the eating disorders I’ve helped clients navigate:

Anorexia Nervosa: Severe restriction of food intake due to an intense fear of gaining weight. Often accompanied by a distorted body image, compulsive exercise, and/or rigid food rules.

Bulimia Nervosa: Recurring episodes of binge-eating (consuming large amounts of food in a short period) followed by purging behaviors such as self-induced vomiting and misuse of laxatives.

Binge Eating Disorder: Frequent episodes of eating unusually large amounts of food in a short period, accompanied by a sense of loss of control. Unlike bulimia, binge eating disorder does not include regular purging behaviors.

ARFID (Avoidant/Restrictive Food Intake Disorder): Persistent struggles with eating enough food or a variety of foods, often due to sensory sensitivities (texture, smell, appearance), fear of choking or vomiting, or lack of interest in eating.

About Me

I’ve been working in the mental health field for nearly 20 years, supporting people as they heal their relationship with food and themselves. I use a mix of CBT, DBT, ACT, Gestalt therapy, and Intuitive Eating, and I always tailor our work to what feels most helpful for you. My goal is to help you feel grounded, less caught up in perfectionism, and more in control of your relationship with food.

Together, we’ll look at the unhelpful thought patterns and behaviors you’ve been holding onto and figure out what really matters to you. Healing isn’t just about stopping negative behaviors—it’s about rebuilding your sense of self, creating a more balanced life, and rejecting the idea of “perfection” once and for all.

Ready to take the next step?

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